Training Log Archive: Bomb

weekend at the beach. had planned some decent training for this weekend, but all I wanted to do was sleep, so I thought it might be a better idea to take it easy for a couple of days till I felt ok again. spent heaps of time swimming though.

Ususal anzac park run, but in the dark, with ayups. pretty good running with the lights. just a bit hard when there was long grass cos it was hard to see the track underneath. got a massive canetoad lined up in the lights, and kicked it way off into the forest.

C • AYUPs 5

night o training in toohey forest, set by Lorenzo. good session - really tricky. control picking to start with, then some compass legs. Lorenzo had put out reflector controls, but after the rain everything in the forest sparkled in the rain. heaps of new tracks, and when I ignored them I managed to find the controls fine, but tried to use them a few times and stuffed up massively. not a tough running session, but its what I needed - still haven't recovered from the weekend.