Training Log Archive: Bomb

Ran from the hostel in Zurich. headed out into the forest to the south, and ended up climbing all the way up the hill (Uetliberg). Great run, but got a bit steep at times. Saw a few people on the way up, and was a little surprised to see heaps and heaps of people at the top after 50mins climbing. (maybe there was an easier way?!).
fun run down, but died a bit on the last 10mins through the streets, but realised that I hadn't eaten in 9hrs, and my poor body still thought it was midnight.
nice sunny day, and the view was great. still heaps of this forest to explore, so hopefully I'll get time to head out again this week. (and hopefully my legs don't totally fall apart after doing a long steep run.

slow river loop. calf still really sore after it cramped at training on monday night.

Race Elements. load week. nearly killed me.

boxing training.