Training Log Archive: Bomb

Mtb ride at gap creek with Dan and a couple of peeps on a Race Elements mtb course. skill level was somewhat reduced due to excess consumption of cocktails at AB's hens night. brain not keeping up with track, with unfortunate results. head started coming good at the end, but legs were pretty tired.
Simon was riding with another group, and managed a fairly serious off when his chain stuck, and launched head first into a tree. the special taxi took him away, and he's hanging out at the hospital tonight. sounds like he's going to be ok though!

Loop from Boonah to Kalbar and back. first part with Dan to Kalbar, then he kept riding to Brisbane. Crap headwind all the way home :-(

river loop with helen. helen crashed cos some dickhead (on a bike) pulled out in front of her without looking. some damage, but nothing serious, and the bike's ok. helen let him know what she thought of his riding skills. loudly.

Race elements. recovery week. pretty light session, just really an excuse to catch up on the goss.