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Training Log Archive: Bomb

In the 7 days ending Jun 28, 2009:

activity # timemileskm+m
  Cycling2 5:00:00
  pilates1 1:00:00
  Total3 6:00:00

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MoTuWeThFrSaSu

Sunday Jun 28, 2009 #

Cycling race 2:30:00 [4]

2 night laps and 3 day laps. got up early for pre-dawn double, then did another double and thought I was finished, but helen came in off the lap of her double with a sore knee, so I went out again. track was slowly drying out by the end. so much mud! finished up 6 laps ahead of the next girls team.

Saturday Jun 27, 2009 #

Cycling race 2:30:00 [4]

Insomnia 24hr mtb race. 2 day laps and 3 night laps. muddy as - but really quite fun. got in from last night lap to find Kathy was only doing a single, helen had gone to sleep for the night and bec was puking. so I went to bed.

Friday Jun 26, 2009 #

Note
(sick) (rest day)

post-thesis-submission cold is easing a bit, just a bit snotty now. good timing - 24hr mtb race this weekend (found some friends this year, so team of 4). I hope it doesn't rain too much!

Thursday Jun 25, 2009 #

Note
(sick)

still sick. blah.

Tuesday Jun 23, 2009 #

pilates 1:00:00 [1]
(sick)

hard to concentrate with a snotty head.

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