Training Log Archive: Bomb

very slow ride out to mt alford to see if I could get the leg moving again. was ok, but anything fast was definitely not an option.

Shopping! sale at 'for the riders'. heaps of new stuff, including new xt wheels for f-all!

mtb night ride at gap creek.
was trying to keep up with dan when I stacked on my least fav bit of track. front wheel dropped into a rut I hadn't seen and I was flying over the handlebars. smashed up my knee (lots of blood!), and bruised my hip. Slow painful ride out.

found out I came off rather lightly - Jayds shoulder surgery next week is due to a crash on the same corner.