Training Log Archive: BombIn the 7 days ending Dec 9, 2007:
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Friday Dec 7, 2007 #
Note
(sick)
sick. sore throat and feel like crap.
almost a relief that i'm actually sick now - its been lurking for about 3 weeks and I haven't been able to train properly, so hopefully a few days off and I'll be fine.
almost a relief that i'm actually sick now - its been lurking for about 3 weeks and I haven't been able to train properly, so hopefully a few days off and I'll be fine.
Thursday Dec 6, 2007 #
Gym 45:00 [4]
race elements training with bec. hard work, and didn't feel too great - woke up feeling a bit sick again this morning.
Tuesday Dec 4, 2007 #
Running 41:00 [3]
plod to long pocket. feet hurt lots. realised its been a while since I've actually done any running. must train more!
Monday Dec 3, 2007 #
Cycling 1:50:00 [3] 50.0 km (2:12 / km)
got dropped on trolls this morning - I was feeling totally crap, and all the boys decided to race. no fun for me.
breakfast at 16th on park - v yummy scrammbled eggs and awesome coffee!
breakfast at 16th on park - v yummy scrammbled eggs and awesome coffee!