Training Log Archive: Bomb

Long run from Ian's place at the Gap - ran up to South Boundary Rd and through Gap Creek. Pretty slow as it was quite steep, and I was feeling very average as my stomach didn't let me eat dinner last night. Great swim in Ian's pool after.

Saw a snake that had been chopped into slices and scattered down the track - I recon it tried to go through someones front wheel!

Also saw a guy riding a penny-farthing loaded up with pannier racks while I was driving home - didn't look like a particularly efficient way to get around!

River ride with the trolls. OMG! it was so fast! As I discovered this morning, Wednesday was the social ride, and Friday is fast! managed not to get dropped and even managed about 90secs on the front which I was pretty happy with. Bit of a change from my cruisy rides around the Boonah countryside!

Very easy run around Toohey forest before our cyclones meeting. Realised that while I've run here quite often, its always been with other people, and I've just followed, and I actually don't really know my way around very well - so lots of wrong turns and dead ends. oh well, nice run anyway!

River ride with the trolls group. First ride back in Brisbane (since I moved on the weekend), not as scenic as Boonah, but great to be riding with the group again. Coffee at Merlos on George was awesome as usual.
I think my 2 days off after the race on the weekend was a good plan - I generally felt ok this morning, but got toasted on the hills.