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Training Log Archive: Bomb

In the 1 days ending May 8, 2022:

activity # timemileskm+m
  Running1 42:49 3.98(10:46) 6.4(6:41) 142
  Total1 42:49 3.98(10:46) 6.4(6:41) 142

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Su

Sunday May 8, 2022 #

4 PM

Running 42:49 intensity: (1:40 @1) + (5:08 @2) + (7:55 @3) + (22:44 @4) + (5:22 @5) 6.4 km (6:41 / km) +142m 6:01 / km
ahr:160 max:181

Same as sat morning but a bit quicker. Feel like I'm making some progress. Garmin doesn't agree tho - apparently my training is 'unproductive' and it keeps dropping my vo2 number. Maybe it's just taking a while to figure out how unfit i really am atm.

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