Training Log Archive: Bomb

In the 1 days ending Apr 20, 2022:

activity

time

miles

Cycling

1:07:33

16.56

(4:05)

26.64

(2:32)

258

pilates

1:00:00

Total

2:07:33

16.56

26.64

258

2:07

0:00

pilates 1:00:00 [1]

felt like I went hard but could just be that I was tired.

7 AM

Cycling 24:46 10.85 km (2:17 / km) +114m 2:10 / km
ahr:122 max:155

6 PM

Cycling 42:47 15.79 km (2:43 / km) +143m 2:36 / km
ahr:123 max:161