Cycling 1:40:00 [4]
Mtb at daisy on the demo bike. Giant anthem. We adjusted the suspenseful setup yesterday and it was great today. Heaps of fun and rode really hard.
Orienteering 1:10:00 [3] 5.2 km (13:28 / km)
O training at the spit. Started late and it was super hot. Super tired so just focused on getting the nav right and not cooking myself.
Note
Got woken up from my nap to help cut branches off the tree in the front yard.