Training Log Archive: Bomb

first interval session since before aus champs. did 6x400 on 2min on the SMT oval. the first few were ok, but my legs just don't have any speed and I really died in the last ones. Times were 89, 88, 90, 95, 100, 99.

did this session as a big storm rolled in. the lightning was very impressive and was lighting up the whole sky, although it started to get a bit close and I was a bit nervous to be out on the oval.
the power has been flicking off a bit since then... I hope it stays on long enough to cook dinner, and watch the tennis!