Training Log Archive: NikolayIn the 7 days ending Dec 3, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 2:46:51 15.47 mi (10:47 / mi) +272m 10:14 / mi
ahr:149 max:159
Orienteering race 1:09:37 6.62 mi (10:31 / mi) +180m 9:42 / mi
ahr:156 max:171