Run race ((orienteering)) 36:42  *** 4.6 km (7:59 / km) +70m 7:25 / km
An informal event to finish the weekend, on Georges Heights and Middle Head (with its old fortifications) - I've been on the latter before, but not the former. (My previous outing on Middle Head was the day after the Six Foot Track, although I doubt I was going any faster today). Some interesting bits technically, some controls which were definitely there for the views (which were impressive, on a day which was drier than expected), and some transport legs. Body functioning a bit better than yesterday (though still not great - definitely in need of a rest day), and almost celebrated my first control miss yesterday by doing it again today (realised when I was a bit past it that I hadn't been to #18). Concentration was a bit patchy in a few other spots too.
30 minutes late getting back to Melbourne, but my bag got there at the same time as I did this time, so I think we'll call this a net gain. (And after picking up some things at the shops on the way home - not many eating places are open at 8.45 on a public holiday night - I was once again reminded that microwaveable ready meals are never anywhere near as good in reality as they look on the packaging).