Run 55:00 [3] 11.0 km (5:00 / km)
The trip went pretty smoothly on the whole for the Melbourne-Dubai-Glasgow section (and the apocalyptic stories about three-hour waits at British immigration must only apply to Heathrow - I was through in five minutes). Didn't sleep as well as I sometimes do on planes but still not too bad. Only stumbled a bit at the last hurdle when the bus to Edinburgh got caught in a traffic jam caused by the Royal Highland Show (or to be more precise the attempts of cars to get into its muddy car park - possibly an indicator of what I have to look forward to at tomorrow's event).
It was mildly unsettling in Dubai to see that the lead story on the news was a Turkish plane being shot down over Syrian airspace; Emirates obviously felt likewise, as we diverted east of the straight line to pass over safe places like Iraq.
Once unpacked in Edinburgh I headed out for a turn-the-legs-over session, initially around Holyrood Park, without climbing to the top of Arthurs Seat but still with a bit of climbing. No rain but squelchy underfoot in places, and very windy on the more exposed parts. (Last time I was here it was four days before I saw the top of Arthurs Seat, so today's weather can't be that bad). After coming off the hill, the next leg was southward on something which the signs called the Innocent Cycle Path, wondering what it was alleged to have done. (A sign at the far end provided the answer - it gets its name by being the former route of the Innocent Railway, which in turn got its early-19th century name because the trains were horse-drawn and didn't use those dangerously newfangled steam engines). Came back through the suburbs. Felt OK at times, tired at times, but not the worst first-day run I've ever had. ITB seems to have suffered a bit from the trip (although Achilles coped better than usual).