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In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Run | 259 | 236:29:26 | 1479.93 | | 2381.72 | | 11465 | 1355 / | 1485c | 91% | |
| | Pool running | 56 | 41:45:00 | 22.93 | | 36.9 | | | | | | |
| | Cycling | 18 | 22:33:00 | 322.74 | (4:12) | 519.4 | (2:36) | | | | | |
| | Swimming | 36 | 21:48:00 | 18.89 | | 30.4 | | | | | | |
| | Rogaine | 3 | 18:15:30 | 40.39 | (27:07) | 65.0 | (16:51) | 2520 | | | | |
| | Lame walk-jog to fix lame injury | 6 | 3:01:39 | 18.39 | (9:53) | 29.6 | (6:08) | 40 | 34 / | 37c | 91% | |
| | Walking | 1 | 1:02:00 | 4.1 | (15:07) | 6.6 | (9:24) | | 14 / | 14c | 100% | |
| | Soccer | 1 | 55:00 | 4.35 | (12:39) | 7.0 | (7:51) | | | | | |
| | Total | 380 | 345:49:35 | 1911.72 | | 3076.62 | | 14025 | 1403 / | 1536c | 91% | |
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Individual entries not listed for report periods longer than a month.
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