Training Log Archive: blairtrewin

In the 365 days ending Dec 31, 2010:

activity	#	time	miles		km		+m
Run	285	288:38:17	2009.03		3233.22		17730	1381 /	1537c	89%
Pool running	44	33:50:00	24.54	(1:22:42)	39.5	(51:24)
Swimming	41	24:19:00	25.48	(57:16)	41.0	(35:35)
Cycling	9	14:18:56	203.44	(4:13)	327.4	(2:37)
Lame walk-jog to fix lame injury	8	3:36:00	22.06	(9:48)	35.5	(6:05)
Soccer	1	48:00
Total	387	365:30:13	2284.55		3676.62		17730	1381 /	1537c	89%

Individual entries not listed for report periods longer than a month.