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Training Log Archive: blairtrewin

In the 1 days ending Mar 10, 2023:

activity # timemileskm+m
  Run1 35:00 3.36(10:26) 5.4(6:29)
  Total1 35:00 3.36(10:26) 5.4(6:29)

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Fr

Friday Mar 10, 2023 #

5 PM

Run 35:00 [3] 5.4 km (6:29 / km)

Headed up to Sydney in the morning with the plan of working during the day and then getting a run in before an IOF Council meeting at 6. Things didn't quite go to plan in some ways - I made it to Sydney on schedule but my bag didn't. There was still no indication that it had been found at 4pm so I left the office a bit early, dropped a couple of hundred dollars on two new sets of running gear at Rebel (at least this means I'll be able to retire a couple of my older sets of gear) and headed to where we're staying in Camperdown to link up with Jenny for a run.

We headed down to the water - Glebe is reasonably familiar territory for her, but not for me. Some nice spots going down there, and along the waterfront with occasional spectacular harbour views and equally spectacular vessels (I assume none of these have been seized from Russian oligarchs). My back was in a reasonably standard evening state, though, which means some of the hills coming back were hard going - will certainly want it to be better tomorrow but I think it will be.

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