Training Log Archive: blairtrewin

Monday morning Pilates. As usual, gradually woke up during the session. Right knee a bit stiff early but I don't think it's anything to be concerned about. Not too many weeks away from when it will be properly dark when we start - with the cloud, first light wasn't until after 6.30 today.

Moving on to the pool (busy despite the cool morning). Didn't feel super-energetic but got into a reasonable rhythm by halfway, and ended up being my least slow session for a few weeks.

I also seem to have managed the ride to and from work without my hip flaring up this time.