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Training Log Archive: blairtrewin

In the 1 days ending Feb 20, 2023:

activity # timemileskm+m
  Pilates1 45:00
  Swimming1 39:00 0.62(1:02:46) 1.0(39:00)
  Total2 1:24:00 0.62 1.0

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Mo

Monday Feb 20, 2023 #

7 AM

Pilates 45:00 [3]

I was particularly asleep when my alarm went off this morning. I thought this might rub off into a sleepy session of this too, but it wasn't too bad (if a little disjointed because of the order in which the others were using equipment).
8 AM

Swimming 39:00 [2] 1.0 km (39:00 / km)

Moving on into the water. Felt smooth enough but again a little on the slow side, picking up at the end. Still a bit of soreness at the front of the hip; I don't get the sense that it is going to stop me from running but it's a bit annoying.

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