Run 31:00 [3] 5.2 km (5:58 / km)
A shortish afternoon run, partly to start the process of getting myself used to warmer conditions (it was 23 today). Once again a struggle, notwithstanding this being not quite as hilly as yesterday's outing (though still not exactly flat). Perhaps a bit better in the last 10 minutes or so and do feel as if I'm making progress, but it's slow progress.