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Training Log Archive: blairtrewin

In the 1 days ending Jun 14, 2022:

activity # timemileskm+m
  Pilates1 45:00
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total2 1:30:00 0.43 0.7

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Tu

Tuesday Jun 14, 2022 #

8 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

Bit of a reshuffle of things this week given that I won't be around on Friday when this session would normally happen. Came to this off an early morning watching Australia qualify for the World Cup (got up for the second half and points beyond), didn't feel too fresh early on, but the session fulfilled its function of recovery, or at least it seems to have done.
5 PM

Pilates 45:00 [3]

Further reshuffling as a result of the holiday yesterday, going to the afternoon because that was what was available. Didn't feel too different to usual but the instructor thought I had a greater range than previously - not sure how much of this is a real change and how much is it being a different time of day.

It will be another five weeks before I again have to put up with pedestrians with their back turned (and face buried in a phone) wandering aimlessly in the La Trobe Street bike lane.

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