Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending May 28, 2022:

activity # timemileskm+m
  Run1 39:58 2.8(14:18) 4.5(8:53) 17013 /17c76%
  Total1 39:58 2.8(14:18) 4.5(8:53) 17013 /17c76%

«»
0:39
0:00
» now
Sa

Saturday May 28, 2022 #

2 PM

Run race ((orienteering)) 39:58 [3] *** 4.5 km (8:53 / km) +170m 7:28 / km
spiked:13/17c

Victorian Middle at Little Kangaroo Crossing. This was a bit of an interlude in a day setting things up for tomorrow. It took me a bit of time to get into the map - having spent the morning working with Alex Tarr's granite interpretations, a bit of a mind shift was required (the map was fine, just different). Dropped a bit of time on each of the first three and I think my route on #3 was poor, too, but settled down after that. Running OK but not spectacular. Several late controls were very visible which made things a bit easier. Ended up a couple of minutes behind Jim, which was probably about what this run merited. Quite a nice new area - felt more like Barambogie than the main Kangaroo Crossing.

« Earlier | Later »