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Training Log Archive: blairtrewin

In the 1 days ending Jun 4, 2021:

activity # timemileskm+m
  Run1 44:00 4.66(9:26) 7.5(5:52)
  Total1 44:00 4.66(9:26) 7.5(5:52)

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Fr

Friday Jun 4, 2021 #

5 PM

Run 44:00 [3] 7.5 km (5:52 / km)

Still felt too tight to run in the morning, and not brilliant before I started in the evening - thought the best I could hope for was a minimum viable session, but it actually turned out considerably better than that - certainly the first time for a very long time that an evening run has felt reasonably normal. The degree of difficulty was low - it was more or less flat - but I'll take this. Slowed down a bit at the end as it got darker.

One of the streets I collected today bears the name of a politician who's been giving us some grief. I resisted the temptation to make any rude gestures in the vicinity of the sign (not that there was anyone around to see them anyway).

And it's taken eight days from the start of this lockdown to see the first letter in the Age from someone complaining about the alleged health hazard posed by runners.

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