Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Dec 24, 2011:

activity # timemileskm+m
  Run1 1:00:00 7.08(8:28) 11.4(5:16)
  Total1 1:00:00 7.08(8:28) 11.4(5:16)

«»
1:00
0:00
» now
Sa

Saturday Dec 24, 2011 #

Note

Just added a log entry for my first long run (the one where I ended up in Jase and Belinda's current street without any clothes on) - check out the archives for March 1973. Tooms Two still has a few months to beat that if he wants to...

(Not 100% certain on the date - Mum remembers my approximate age, the weather and that it was a Friday - I think I've narrowed it down to two possible dates).
9 AM

Run 1:00:00 [3] 11.4 km (5:16 / km)

A bit of a balancing act this morning - should I sleep in (by my standards) and potentially pay the price of a hotter run? I suspected (correctly) that my nephew in the next room would make the decision for me. As it turned out it was cloudy all morning (although rather humid) so the start time wasn't critical.

Out to the back side of the peninsula, along the coastal track for a while, then back through the back blocks of Rye (which I'm never quite confident finding my way through). Found the sand dunes hard going with the Achilles, both the soft ones on the coastal track and the paved-over ones in suburbia, but settling OK in the later part.

The last Christmas present was acquired by 3pm, which is more organised than I usually am.

« Earlier | Later »