Training Log Archive: blairtrewin

A longer long run than previously midweek, although the degree of difficulty on this was relatively low - a flat course (through Northcote to the Fairfield boathouse, along the river, then loops around the Boulevard and the Banyule ovals), a cool morning and a less demanding Wednesday night than a lot of them are. (I'd originally planned to do this from Fishermens Bend, where my car was getting serviced, but some tradespeople were coming in the morning so I did it from home instead).

The first half of the run was unexciting but fairly smooth. Hit a bad patch around 90 minutes when it felt as if my quads were going to struggle to go the distance, but got a bit of a second wind on the Yarra Flats section - as rural-feeling as it gets in middle-suburban Melbourne - and finished off pretty well. Will be interested to see how I come up tomorrow. Achilles a bit touchy up hills but there weren't many of those today.