Training Log Archive: blairtrewin

Sometime around 3.30 in the morning, having woken up for about the fifth time for the night with lower leg cramps, I decided that any attempt to do a long run this morning was liable to end in tears; it seems that when unacclimatised, 27 degrees takes as much out of me as 42 degrees did in January 2009. (I've been drinking, and eating salty things, all day and still don't feel quite right; will see how things are before making another attempt tomorrow morning). Perhaps treating the recovery from a round-the-world trip as if the trip didn't exist is something that didn't quite work either.

Instead I took to the pool (and got a cramp there too, although that's not especially unusual). Started OK but felt rather washed-out by the end.

C • Salt 1