Training Log Archive: blairtrewinIn the 1 days ending Nov 7, 2011:
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| Mo |
Monday Nov 7, 2011 #
7 AM
Run 51:00 [3] 10.0 km (5:06 / km)
A bit longer than planned this morning, exploring a couple of new bits of ground, a small rough track on the left bank of the river and then a footbridge I hadn't been on before out beyond Bout-du-Monde. Felt reasonably good for a recovery run; hills still a bit of a drag but settled well once over the top of them. Corkie a bit of a nuisance but no more, except perhaps on the steepest downhills - shouldn't get in my way too much from here.
The river route will be a good start/finish to runs, perhaps more a finish than a start because I won't start too many more runs here in daylight.
And there's quite a bit to be said for a neighbourhood where there are at least three boulangeries within a 200-metre radius...
The river route will be a good start/finish to runs, perhaps more a finish than a start because I won't start too many more runs here in daylight.
And there's quite a bit to be said for a neighbourhood where there are at least three boulangeries within a 200-metre radius...