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Training Log Archive: blairtrewin

In the 1 days ending Apr 26, 2011:

activity # timemileskm+m
  Swimming1 36:00 0.62(57:56) 1.0(36:00)
  Total1 36:00 0.62(57:56) 1.0(36:00)

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Tu

Tuesday Apr 26, 2011 #

12 PM

Swimming 36:00 [2] 1.0 km (36:00 / km)

A recovery session at the Tooms pool on the way out of town northwards, a little bit later than I'd planned on because the hire car company took 45 minutes to get round to finding a car for me after I turned up.

There's something very pleasant about swimming in an outdoor pool on a warm sunny day (even if sunglare was a minor nuisance - I tried switching sides for breathing but very quickly learned something about the weakness of my left arm and its unsuitability for a leadoff stroke). Not many people there which surprised me a bit for a holiday Tuesday - perhaps late April is too late for people to be in swimming mode. The swim itself was fairly relaxed which was the idea. Achilles quite tight today.

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