Run 2:01:00 [3] 23.3 km (5:12 / km)
A reasonably solid long run, if a little lacking in energy at times. In darkness for most of the first half with an earlier start than last week. For the third time in as many long runs, my map memory was slightly astray and I didn't go quite where I intended (ending up retracing last Thursday's steps for about 20 minutes in the middle), but that's often not a bad way to explore. Changed plans again when it turned out that one area with widely spread small roads on the map, which I thought might have been semi-rural, was actually a "zone industrielle", but found a nice way back to town (most of the way).
