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Training Log Archive: blairtrewin

In the 1 days ending Feb 9, 2011:

activity # timemileskm+m
  Run1 1:17:00 9.32(8:16) 15.0(5:08)
  Total1 1:17:00 9.32(8:16) 15.0(5:08)

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Wednesday Feb 9, 2011 #

7 AM

Run 1:17:00 [3] 15.0 km (5:08 / km)

Out to the south of Geneva around the back of the golf course, but using a different way to get to the top of the hill this time, using quieter back roads and seeing even more extravagant real estate than I did last time I was in this part of the world. A somewhat longer run than planned, which wasn't really a drama. OK on the steeper climbs, but probably not more than OK. Achilles a bit touchy this morning but shoulder is improving.

I found out last night that Argentina are playing Portugal in Geneva tonight. Would have been a good game to go to but it doesn't look like there are any tickets available, so hopefully it will be on TV.

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