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Training Log Archive: blairtrewin

In the 1 days ending Feb 2, 2011:

activity # timemileskm+m
  Run1 1:00:00 6.96(8:37) 11.2(5:21)
  Total1 1:00:00 6.96(8:37) 11.2(5:21)

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Wednesday Feb 2, 2011 #

Note

Probably wouldn't be a great day to be doing a repeat of this session:

http://www.attackpoint.org/viewlog.jsp/user_1491/p...

7 AM

Run 1:00:00 [3] 11.2 km (5:21 / km)

Awoke, still not 100% well, to the news of the imminent destruction of Mission Beach and the imminent arrival of a new relative.

It goes without saying that it was -1 again, but with a bit more wind which counts for something at that temperature; not a day to be going along the lakeshore. Instead I took to the riverbank downstream from the lake, on a track which was a good deal more adventurous than I was expecting, with lots of rough single track up and down and a few bits of stair work. Enjoyed that section and have noted for future reference. The return through the suburbs wasn't quite as exciting, and I was struggling a bit for enthusiasm by the last 10 minutes.

It took a few more hours for Max Alexander Nybraten to make his appearance (or at least for me to hear about it).

Definitely a day when I was struggling to concentrate on the work I was supposed to be doing.

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