Run 1:00:00 [3] 11.2 km (5:21 / km)
Awoke, still not 100% well, to the news of the imminent destruction of Mission Beach and the imminent arrival of a new relative.
It goes without saying that it was -1 again, but with a bit more wind which counts for something at that temperature; not a day to be going along the lakeshore. Instead I took to the riverbank downstream from the lake, on a track which was a good deal more adventurous than I was expecting, with lots of rough single track up and down and a few bits of stair work. Enjoyed that section and have noted for future reference. The return through the suburbs wasn't quite as exciting, and I was struggling a bit for enthusiasm by the last 10 minutes.
It took a few more hours for Max Alexander Nybraten to make his appearance (or at least for me to hear about it).
Definitely a day when I was struggling to concentrate on the work I was supposed to be doing.