Run intervals 41:00 [4] 9.0 km (4:33 / km)
Woke up with quads tighter than they had been on Sunday or yesterday. Felt fine once I was out running, but the stopwatch doesn't lie....
Kooyoora could be another area which looks interesting at the moment - it was pretty much at ground zero of the most exceptional rain. (Wedderburn, Inglewood and Dunolly have all already broken records for their wettest month ever).