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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coquelicot

In the 1 days ending Feb 23:

activity # timemileskm+m
  Spinning1 1:08:00 19.88(3:25) 32.0(2:08) 380
  Renforcement1 25:00
  Total2 1:33:00 19.88 32.0 380

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1:33
0:00
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Tu

Tuesday Feb 23 #

7 AM

Renforcement 25:00 [1]

6 PM

Spinning 1:08:00 [2] 32.0 km (2:08 / km) +380m 2:00 / km

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