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Training Log Archive: coquelicot

In the 1 days ending Feb 16:

activity # timemileskm+m
  Jogging1 59:00 4.97(11:52) 8.0(7:23) 312
  Renforcement1 20:00
  Total2 1:19:00 4.97 8.0 312

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Tu

Tuesday Feb 16 #

7 AM

Renforcement 20:00 [1]

11 AM

Jogging 59:00 [1] 8.0 km (7:23 / km) +312m 6:10 / km
shoes: Salomon Sense Ride 3

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