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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coquelicot

In the 1 days ending Feb 11:

activity # timemileskm+m
  Spinning1 1:05:00 24.23(2:41) 39.0(1:40) 190
  Renforcement1 20:00
  Total2 1:25:00 24.23 39.0 190

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1:25
0:00
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Th

Thursday Feb 11 #

7 AM

Renforcement 20:00 [1]

5 PM

Spinning 1:05:00 [3] 39.0 km (1:40 / km) +190m 1:38 / km

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