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Training Log Archive: coquelicot

In the 1 days ending Feb 5:

activity # timemileskm+m
  Marche1 1:00:00
  Renforcement1 50:00
  Spinning2 45:00 9.94 16.0 25
  Total3 2:35:00 9.94 16.0 25

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2:35
0:00
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Fr

Friday Feb 5 #

8 AM

Renforcement 50:00 [1]

Spinning warm up/down 15:00 [1]

11 AM

Spinning 30:00 [2] 16.0 km (1:53 / km) +25m 1:52 / km

3 PM

Marche 1:00:00 [1]

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