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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coquelicot

In the 1 days ending Dec 26, 2020:

activity # timemileskm+m
  Renforcement1 30:00
  Jogging1 15:00 1.55(9:39) 2.5(6:00)
  Total2 45:00 1.55 2.5

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0:45
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Sa

Saturday Dec 26, 2020 #

12 PM

Renforcement 30:00 [1]

2 PM

Jogging 15:00 [2] 2.5 km (6:00 / km)
shoes: Salomon Sense Ride 3

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