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Training Log Archive: coquelicot

In the 1 days ending Dec 22, 2020:

activity # timemileskm+m
  Spinning1 1:05:00 23.61(2:45) 38.0(1:43) 130
  Renforcement1 30:00
  Jogging1 10:00
  Total2 1:45:00 23.61 38.0 130

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Tu

Tuesday Dec 22, 2020 #

11 AM

Renforcement 30:00 [1]

Jogging 10:00 [1]

3 PM

Spinning 1:05:00 [2] 38.0 km (1:43 / km) +130m 1:41 / km

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