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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coquelicot

In the 1 days ending Dec 13, 2020:

activity # timemileskm+m
  Spinning1 1:10:00 23.61(2:58) 38.0(1:51) 115
  Renforcement1 50:00
  Total2 2:00:00 23.61 38.0 115

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Su

Sunday Dec 13, 2020 #

11 AM

Renforcement 50:00 [1]

2 PM

Spinning 1:10:00 [1] 38.0 km (1:51 / km) +115m 1:49 / km

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