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Training Log Archive: coquelicot

In the 1 days ending Dec 10, 2020:

activity # timemileskm+m
  Spinning1 55:00 16.16(3:24) 26.0(2:07) 210
  Renforcement1 35:00
  Total2 1:30:00 16.16 26.0 210

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Th

Thursday Dec 10, 2020 #

7 AM

Renforcement 35:00 [1]

7 PM

Spinning 55:00 [3] 26.0 km (2:07 / km) +210m 2:02 / km

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