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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coquelicot

In the 1 days ending Dec 8, 2020:

activity # timemileskm+m
  Renforcement1 1:20:00
  Spinning1 15:00
  Total1 1:35:00

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1:35
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Tu

Tuesday Dec 8, 2020 #

2 PM

Spinning warm up/down 15:00 [1]

Renforcement 1:20:00 [1]

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