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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coquelicot

In the 1 days ending Dec 2, 2020:

activity # timemileskm+m
  Spinning1 1:10:00 22.99(3:03) 37.0(1:54) 130
  Renforcement1 15:00
  Total2 1:25:00 22.99 37.0 130

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We

Wednesday Dec 2, 2020 #

5 PM

Renforcement 15:00 [1]

6 PM

Spinning 1:10:00 [3] 37.0 km (1:54 / km) +130m 1:52 / km

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