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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coquelicot

In the 1 days ending Jul 9, 2020:

activity # timemileskm+m
  Jogging1 51:00 3.91(13:02) 6.3(8:06) 260
  Renforcement1 20:00
  Total2 1:11:00 3.91 6.3 260

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Th

Thursday Jul 9, 2020 #

7 AM

Renforcement 20:00 [1]

5 PM

Jogging 51:00 [2] 6.3 km (8:06 / km) +260m 6:43 / km
shoes: Salomon Sense Ride 3

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