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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coquelicot

In the 1 days ending Jul 7, 2020:

activity # timemileskm+m
  Vélo de route1 1:56:00 26.41(4:24) 42.5(2:44) 800
  Renforcement1 20:00
  Total2 2:16:00 26.41 42.5 800

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2:16
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Tu

Tuesday Jul 7, 2020 #

7 AM

Renforcement 20:00 [1]

6 PM

Vélo de route 1:56:00 [3] 42.5 km (2:44 / km) +800m 2:30 / km

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