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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coquelicot

In the 1 days ending May 22, 2020:

activity # timemileskm+m
  Vélo de route1 2:52:00 38.84(4:26) 62.5(2:45) 1250
  Renforcement1 20:00
  Total2 3:12:00 38.84 62.5 1250

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Fr

Friday May 22, 2020 #

7 AM

Renforcement 20:00 [1]

2 PM

Vélo de route 2:52:00 [3] 62.5 km (2:45 / km) +1250m 2:30 / km

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