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Training Log Archive: coquelicot

In the 1 days ending Jul 27, 2019:

activity # timemileskm+m
  CO course1 55:00 3.17(17:21) 5.1(10:47) 220
  Jogging1 10:00
  Total1 1:05:00 3.17 5.1 220

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Sa

Saturday Jul 27, 2019 #

12 PM

Jogging warm up/down 10:00 [1]

CO course race 55:00 [5] 5.1 km (10:47 / km) +220m 8:52 / km

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