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Training Log Archive: coquelicot

In the 1 days ending Jul 26, 2019:

activity # timemileskm+m
  CO course1 52:00 3.67(14:11) 5.9(8:49) 160
  Jogging1 10:00
  Total1 1:02:00 3.67 5.9 160

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Fr

Friday Jul 26, 2019 #

12 PM

Jogging warm up/down 10:00 [1]

CO course race 52:00 [5] 5.9 km (8:49 / km) +160m 7:46 / km

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