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Training Log Archive: coquelicot

In the 1 days ending Jun 2, 2019:

activity # timemileskm+m
  CO course1 1:46:00 5.78(18:21) 9.3(11:24) 450
  Jogging1 20:00
  Total1 2:06:00 5.78 9.3 450

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Su

Sunday Jun 2, 2019 #

11 AM

Jogging warm up/down 20:00 [1]

CO course race 1:46:00 [5] 9.3 km (11:24 / km) +450m 9:11 / km

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