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Training Log Archive: coquelicot

In the 1 days ending Jun 1, 2019:

activity # timemileskm+m
  CO course1 36:00 2.49(14:29) 4.0(9:00) 160
  Jogging1 15:00
  Total1 51:00 2.49 4.0 160

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Sa

Saturday Jun 1, 2019 #

2 PM

Jogging warm up/down 15:00 [1]

CO course race 36:00 [5] 4.0 km (9:00 / km) +160m 7:30 / km

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