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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coquelicot

In the 1 days ending Mar 30, 2019:

activity # timemileskm+m
  Vélo1 1:08:00 9.82(6:56) 15.8(4:18) 660
  Jogging1 39:00 3.48(11:12) 5.6(6:58) 210
  Total2 1:47:00 13.3(8:03) 21.4(5:00) 870

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Sa

Saturday Mar 30, 2019 #

8 AM

Jogging 39:00 [2] 5.6 km (6:58 / km) +210m 5:52 / km
shoes: HOKA

5 PM

Vélo 1:08:00 [2] 15.8 km (4:18 / km) +660m 3:34 / km

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